You know the feeling, The alarm goes off for work on a dark morning and you just want to turn over and go back to sleep. Or you are running and you are struggling to keep going and something is saying “just stop, it’s alright, just walk for a bit”. Or you are in the gym, you are lifting heavy, and something in your head is saying “that’s enough, don’t need to train anymore, you are gonna drop that”.
That something is your inner voice, your subconscious mind trying to stop you to achieve. All too often… Continue reading