Mental Strength

Internal Chatter – Positive Self Talk

Positive Thoughts

You know the feeling, The alarm goes off for work on a dark morning and you just want to turn over and go back to sleep. Or you are running and you are struggling to keep going and something is saying “just stop, it’s alright, just walk for a bit”. Or you are in the gym, you are lifting heavy, and something in your head is saying “that’s enough, don’t need to train anymore, you are gonna drop that”.

Inner Voice

That something is your inner voice, your subconscious mind trying to stop you to achieve. All… Continue reading

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